what is coaching?

As an empowerment coach, I’m a tender-hearted guide. I ask you challenging questions, helping you to clarify your values and crystallize your vision for your life (which you might not even know you had).

Unlike therapy, coaching takes a forward-oriented approach to growth. This doesn’t mean we never talk about the past. It simply means that we’re interested in taking small, consistent steps that will bring you closer to your most effervescent, true self.

As your coach, I empathize with your struggles and challenges, and then I help you work around them.

I cheer you on (mightily) when you succeed, and I help you become your own number one fan.

During coaching, you’ll learn to question, and challenge, and even dissolve the beliefs that have always held you back from being fully, sweetly yourself.

You’ll learn to care for yourself.

You’ll learn to be yourself, unapologetically.

You’ll learn to stop settling, and you’ll learn to claim what you need and want and yearn for most.

Gently, your years of conditioning will begin to fall away, and you will remain. Brave, sensitive, raw, open, joyful, surviving you.

. . .

Ready to begin? Explore your options here, then get in touch by emailing me at kylie.springman@gmail.com.