plum tuckered out
I’m plum tuckered out. Which, really, should come as no surprise, because this is one of my fascinating (and also infuriating) patterns. I’ve talked about it …
18 Jan
sample coaching sessions (they’re free! and fun!)
sample coaching sessions (they’re free! and fun!)
I’ve decided to start something that’s new (for me), and so I wanted to announce it here, even though I added it to the coaching …
13 Jan
how i navigate shopping as a highly sensitive person
how i navigate shopping as a highly sensitive person
I am a highly sensitive person (a HSP). As such, shopping is one of my very least favorite things. It’s down there with misogyny and …
11 Jan
getting to know your support ecosystem
getting to know your support ecosystem
Wikipedia tells me this: “Ecosystems are functional units consisting of living things in a given area, non-living chemical and physical factors of their environment, linked together …
03 Jan
one tear spilleth over
one tear spilleth over
I’ve had this experience a few times lately: I’m talking with a dear friend, listening to her troubles. I’m touched that she’s sharing. I’m mindful …
31 Dec
you better recognize (yourself), the 2011 confetti-toss
you better recognize (yourself), the 2011 confetti-toss
Good gracious. 2011 is on its way out. And while I’m all about planning ahead for the next year (and have been grappling with potential …
28 Dec
rivers know this: a free wallpaper
rivers know this: a free wallpaper
I’m feeling grateful right now. For family, friends, and clients. For New York City (my home) and Seattle (my homeland). For the many thoughtful responses …
12 Dec
self-care chronicles: lighting a candle
self-care chronicles: lighting a candle
There are candles, and candle holders, throughout our home. We bought some at IKEA when we moved in. Others were given to us by friends. …
05 Dec
you better recognize (yourself), the december edition
you better recognize (yourself), the december edition
Last month‘s festival of recognition was so much fun that I’ve decided to do it again. Perhaps we should do it monthly? Thoughts? Here’s how it …
03 Dec
right this minute
right this minute
Right this minute, this is where I am. I’m sitting on my coach, fuzzy brown blanket over my folded legs. Green pillow on top of blanket, …